Let's connect.
Whether you're curious about somatic coaching, have a question about classes, or simply want to say hello, I'd love to hear from you. Send me a message and I'll get back to you personally.
Reach out about
Book a free 15-minute consult
Tell me a little about what's bringing you here and a few times that work for you. We'll find a time to talk.
Email to book Yoga and membershipsClasses and on-demand
Questions about live Zoom classes, the on-demand library or which membership fits you best.
Reach out here BreathworkCourses and Somatic Reset
Questions about the Breathe Better Course, the podcast or the Somatic Reset library.
Connect with meWrite to me
I read every message myself and usually reply within two business days.
Already a member?
Log in to Momence to book classes, watch on-demand videos and manage your membership.
Coaching is not psychotherapy or a substitute for medical or mental health care. If you are in crisis, call or text 988, or call 911.